Pregnancy and Sleeping

Mar 25

Pregnancy and Sleeping

Have you been spending your days walking about like a Zombie because you are so tired, followed by nights which are spent tossing and turning just trying to get comfortable and fall asleep? Many women struggle to sleep when they are pregnant; some just feel uncomfortable, some experience strange dreams or nightmares and so are reluctant to let themselves go to...

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The Importance of a Personalised Birth Plan

Feb 11

The Importance of a Personalised Birth Plan

I often think that it is strange that a couple will go to great lengths to plan the perfect holiday, they will spend time together looking at brochures or checking out destinations and hotels online, they will read reviews, check out all the facilities available to them, plan what sports equipment they may need and possibly even buy some new clothes and all of this...

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